Healthy Eating Home
There are many factors in our everyday lives that influence our eating choices. A nutritious diet is an important part of a healthy lifestyle and it is significant for an individual to assess eating options in order to make the best possible choice for their diet. Explore the variety of ways in which a person in influenced and the impacts that the media, food labelling and body stereotypes have on a diet. Learn the nutritional guidelines of Australia and the correct way to diet. Avoid fad diets and low body image, be happy with who you are and strive to improve your food choices in order to be the best person you can be. Discover ways in which you can live a healthy lifestyle complete with the best possible diet for yourself.